- Customized Goal Based Programming
- Weekly Pone/Video Consults
- Form Check and Training Analysis
- Customized Warmup/Prehab Work
- Recovery and Wellness Monitoring
- Clear Communication and Support (unlimited messaging)
- App Based Program Delivery (easy tracking)
- Custom Nutrition - Calculated Macros
- Individualized program design for powerlifting, strongman, and general sport
- Weekly check-ins consist of technical analysis of the squat, bench press, and deadlift, or other competition lifts, as well as readiness and recovery monitoring, and program adjustments
- Goal-based competition strategy
- Recommendations on nutrition, supplementation, and wellness for strength athletes
- All features also listed in Online Coaching!
- Customized Goal Based Programming
- Weekly Training Sessions (1-4 weekly sessions available)
- Form Check and Training Analysis
- Customized Warmup/Prehab Work
- Recovery and Wellness Monitoring
- Clear Communication and Support
- App Based Program Delivery (easy tracking)
- Custom Nutrition - Calculated Macros
Add a- Customized Goal Based Programming
- Weekly Pone/Video Consults
- Form Check and Training Analysis
- Customized Warmup/Prehab Work
- Recovery and Wellness Monitoring
- Clear Communication and Support (unlimited messaging)
- App Based Program Delivery (easy tracking)
- Custom Nutrition - Calculated Macros short description.
- Individualized program design for powerlifting, strongman, and general sport
- Weekly check-ins consist of technical analysis of the squat, bench press, and deadlift, or other competition lifts, as well as readiness and recovery monitoring, and program adjustments
- Goal-based competition strategy
- Recommendations on nutrition, supplementation, and wellness for strength athletes
- All features also listed in Online Coaching!
- Customized Goal Based Programming
- Weekly Training Sessions (1-4 weekly sessions available)
- Form Check and Training Analysis
- Customized Warmup/Prehab Work
- Recovery and Wellness Monitoring
- Clear Communication and Support
- App Based Program Delivery (easy tracking)
- Custom Nutrition - Calculated Macros
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